What's words got to do with it?
Recently I had a revelation… an Aha moment. I always knew that I was a responsible person. I do what I have to do, always! I have...


Negative Emotions: "Love Em or Leave Em"
Negative emotions are those emotions that don’t help us to feel good about ourselves or our situations. Anger, sadness, depression,...
Everywhere I Go, I GO
I had an epiphany; I am the common denominator in every situation that I face. For example do you notice that people are always smiling...


Forgiveness Vs. Unforgiveness
If I hear one more person say forgiveness is for you not the other person, I think I will scream. I heard Tyler Perry say it one too many...


“I’m starting with the Man in the Mirror"
Who would have thought that a song title from Michael Jackson would be found in a blog associated with good mental and spiritual health? ...


It’s Still Safe Under The Cover
Do you remember as a child being afraid of monsters?? In my house the monster to fear was the infamous “Boogie Man”. What about you,...


“This is just the way I am!”
I can’t even count the number of times someone has said this to me when they are talking about an undesirable personality trait, a bad...